Calm Club Body Work Card Set

Perfect your workout (and your body) with 'Body Work'.

This boxed set features a 52-card deck each one beautifully photographed with detailed instructions.  With a card for each week, this provides a year of High-Intensity Interval Training, that you won't get bored of.

Clear photography clearly details the moves, along with some accompanying information, to ensure that you are getting the full benefit every time.

Easy to follow - not easy to do!